Southern Old Fashioned Goulash

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Southern Old Fashioned Goulash: A Comforting Classic

There’s nothing quite like the warm, hearty embrace of a bowl of Southern Old Fashioned Goulash. This classic comfort food combines tender pasta, savory ground beef, and a rich, tomato-based sauce. Perfect for family dinners, it’s a dish that brings everyone together around the table. Here’s how you can make it at home, step by step.


Ingredients

For a family-sized portion (serves 6-8):

  • 1 pound (450g) ground beef
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon sugar (optional, to balance acidity)
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 8 ounces (225g) elbow macaroni or small pasta
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 1 tablespoon olive oil or vegetable oil

Step-by-Step Method

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the elbow macaroni and cook according to the package instructions (usually 7-9 minutes) until al dente.
  3. Drain and set aside. Lightly drizzle with a bit of oil to prevent sticking.

Step 2: Prepare the Meat Base

  1. In a large skillet or Dutch oven, heat 1 tablespoon of oil over medium heat.
  2. Add the chopped onion and sauté for 2-3 minutes until soft and translucent.
  3. Add the minced garlic and cook for another 30 seconds until fragrant.
  4. Add the ground beef. Use a spatula to break it up into small pieces.
  5. Cook until browned and no longer pink, about 6-8 minutes.
  6. Drain excess fat if necessary.

Step 3: Build the Sauce

  1. Stir in the tomato paste and cook for 1-2 minutes to deepen the flavor.
  2. Add the tomato sauce and diced tomatoes, stirring to combine.
  3. Season with salt, pepper, paprika, oregano, basil, and sugar (if using).
  4. Reduce the heat to low and let the sauce simmer gently for 10-15 minutes, stirring occasionally. This allows the flavors to meld beautifully.

 

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