Banana Split Fluff Salad

How to Make Banana Split Fluff Salad

1. Mix the Base

In a large bowl, stir the pudding mix into the crushed pineapple (juice included) until thickened.

2. Fold in Whipped Topping

Gently fold in the Cool Whip with a spatula to keep the mixture light and fluffy.

3. Add the Goodies

Stir in marshmallows, most of the walnuts, most of the chocolate chips, banana slices, and halved cherries.

4. Chill

Refrigerate for at least 1 hour so the flavors meld and the marshmallows soften.

5. Garnish & Serve

Before serving, sprinkle with the reserved walnuts and chocolate chips for extra crunch.

Ingredient Substitutions & Variations

Pudding flavor: Try vanilla, French vanilla, or even chocolate pudding.
Fruit swap: Add strawberries, blueberries, or mango for a twist.
Nut-free option: Skip walnuts and replace with coconut flakes or extra marshmallows.
Healthier touch: Use Greek yogurt whipped topping or sugar-free pudding mix.

Tips for Success

Add bananas last: To avoid browning, stir them in right before serving.
Lemon juice trick: A quick dip in lemon juice helps bananas stay fresh-looking (though it adds a slight tang).
Dry cherries well: This prevents extra liquid from watering down the fluff.

Storage Instructions

Fridge: Store covered in the refrigerator for up to 2 days.
Banana tip: If making ahead, wait to add the banana slices until just before serving.
Freezer: Not recommended—whipped topping and fruit lose texture when frozen.

Frequently Asked Questions

→ Can I use a different pudding flavor?
Yes! Vanilla and French vanilla work beautifully.

→ How far ahead can I make this salad?
Up to 1 day ahead—just add bananas before serving.

→ Can I use fresh pineapple instead of canned?
Yes, but you’ll need pineapple juice for the pudding to set properly.

→ How can I make it less sweet?
Use unsweetened whipped topping and dark chocolate chips.

Nutritional Information (per serving, approx.)

Calories: 280
Carbs: 36g
Protein: 3g
Fat: 14g
Fiber: 2g
Sugar: 25g

(Nutritional data is an estimate and may vary based on ingredients used.)

Wrapping It Up

This Banana Split Fluff Salad is everything I love about nostalgic desserts—fun, colorful, creamy, and so easy to share. It’s a little retro, a little playful, and a whole lot delicious. Bring it to your next cookout or potluck, and watch it disappear!